Artificial sweeteners: ‘Sweet taste in itself’ may affect metabolism
“Sweetness should be consumed in moderation, regardless of…
How does diabetes affect children and teenagers?
Diabetes comes with various challenges, especially for young…
Why exercise is key to living a long and healthy life
What should we do in order to live healthier lives for longer?…
Swapping meat for plant-based foods may lower diabetes and heart disease ris
Can going plant-based help slash metabolic and cardiovascular…
What is depression and what can I do about it?
Depression is a mental health condition that causes a chronic…
Any activity is better for your heart health than sitting – even sleeping
Researchers say sitting for prolonged periods is detrimental…