How to Advocate for Yourself and Your Baby During Delivery

Babies are unpredictable. Knowing your rights can help you better…

2 servings of avocado per week may cut heart disease risk by 16%

Researchers examined the relationship between avocado consumption…

Taking Care of Your Mental Health

Sadness, fear, worry, or other emotions can affect us during…

Watch for symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported…

Type 2 Diabetes

More than 37 million Americans have diabetes (about 1 in…

Food Poisoning Symptoms

Food poisoning symptoms can be anywhere from mild to very serious.…