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How does diabetes affect children and teenagers?

Diabetes comes with various challenges, especially for young people. But, with early detection, children and teens can learn to manage diabetes and stay as healthy as possible. Early signs in children can include increased thirst and urination. The National Diabetes Statistics Report 2020 states that around 210,000 children and teenagers under the age of 20 […]

Why exercise is key to living a long and healthy life

What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, but what kind, and in what combinations, and why does it help add years to our lives?  Seemingly since times immemorial, […]

How does diabetes affect children and teenagers?

Diabetes comes with various challenges, especially for young people. But, with early detection, children and teens can learn to manage diabetes and stay as healthy as possible. Early signs in children can include increased thirst and urination. The National Diabetes Statistics Report 2020 states that around 210,000 children and teenagers under the age of 20 […]

Why exercise is key to living a long and healthy life

What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, but what kind, and in what combinations, and why does it help add years to our lives?  Seemingly since times immemorial, […]