What is music therapy, and how does it work?

Music therapy involves using a person’s responses and connections…

Everything you need to know about inflammation

Inflammation is part of the body’s defense mechanism and plays…

Quitting smoking may improve mental well-being

According to the results of a recent systematic review, quitting…

The Key to a longer life

Findings from a new observational study support most of the…

ALL ABOUT SUGAR (Medical Myth)

Over the centuries, this crystalline sweetener has invaded everyone’s…

If you haven’t been vaccinated yet this flu season, here’s what you need to know.

Flu activity is picking up across the country, with widespread…