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13 Habits to avoid during pregnancy

Most women can continue with their everyday activities during pregnancy and only need to make some minor lifestyle changes. The health and well-being of both the woman and the developing fetus are of primary concern…

Which fruits should you eat during pregnancy?

Making healthful food choices is crucial for women when they are pregnant. Their diet will provide the fetus with the nutrients essential for growth and development. A nutritious diet plays an essential role in a…