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Everything you need to know about plant based diets

A plant based diet is one that focuses on only or mostly foods from plant sources. This way of eating may have benefits for both a person’s health and the planet. In this article, we…

New Reports on Health and Well-being of Children During COVID-19 Pandemic

Today, CDC is releasing two new reports in MMWR that provide important insights on the health and well-being of children and adolescents during the COVID-19 pandemic. The first report looked at pediatric emergency department visits. The first…

Be a Heart-Health Role Model

Sharing is caring, but not when it comes to serious health conditions like diabetes or heart disease. These health conditions, like many others, can run in families. But there’s a lot you can do to…

Excess weight may accelerate brain aging

Obesity and overweight increase the risk of many health conditions.A new study from Canada has found that excess body weight may also affect cognitive function, with inflammation possibly playing a role.People with excess fatty tissue…