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Type 2 diabetes: How do fructose-sweetened drinks affect risk?
A new study shows that sugary drinks that contain fructose raise the risk of type 2 diabetes more than other fructose-containing foods. New research finds that 'nutrient-poor' sweetened drinks have a harmful effect on metabolic…
Why a low-carb diet can help you lose weight and keep it off
"The largest and longest feeding study to test the 'carbohydrate-insulin model, concludes that a lower carb intake burns more calories, which may help people maintain weight loss over a longer period of time. Eating a…
