Is fast food bad for you? All you need to know about its nutrition and impacts
The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast…
Cold Versus Flu
What is the difference between a cold and flu? Influenza (flu) and the common cold are both contagious respiratory illnesses, but they are caused by different viruses. Flu is caused by influenza viruses only, whereas the…
Back pain and remedies
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and sometimes even debilitating. Back pain can result from injury, activity, and some medical conditions. It…