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KNOW YOUR HEART. 10 facts about the Cardiovascular system…
The cardiovascular system carries blood and nutrients to the cells of the body. The function of this system has effects on other parts of the body. A nursing student has many facts to learn about…
Physical fitness may help prevent depression, anxiety
Although there is evidence that exercise can boost mental health, scientists know less about whether physical fitness can prevent the onset of mental health conditions. A recent systematic review and meta-analysis take a closer look.…