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October Health
October marks the start of colder months, and it’s often associated with an increase in certain contagious diseases. This is due to more indoor gatherings, cooler weather, and the start of flu season. Common contagious…
Cold vs Flu
Cold vs. Flu Though both the cold and flu are respiratory illnesses caused by viruses, they have distinct differences in terms of symptoms, severity, and duration. Cold: • Cause: Common colds are usually caused by…
Preventive care
Preventive care is essential for maintaining long-term health and catching potential health issues early. Here’s a comprehensive overview of preventive care and the medical examinations that are recommended to prevent illness and stay healthy: 1.…
All about Diabetes
Diabetes is a chronic health condition that affects how the body turns food into energy, specifically how it manages blood sugar (glucose) levels. There are two main types: **Type 1** and **Type 2** diabetes. Here's…
All About Shingles
Shingles is a viral infection that causes a painful rash. Shingles can occur anywhere on your body. It typically looks like a single stripe of blisters that wraps around the left side or the right…
Tips on pregnancy
Planning for pregnancy involves a combination of physical, emotional, and financial preparation. Here are some essential tips to help you plan: ### 1. **Preconception Health Check-Up:** - **Visit Your Healthcare Provider:** Before trying to…
Chronic Lower Respiratory Diseases
Chronic Lower Respiratory Disease (CLRD) refers to a group of conditions that affect the lungs and airways, primarily involving chronic obstructive pulmonary disease (COPD). These diseases are characterized by long-term breathing problems and airflow obstruction.…
Abdominal aortic aneurysm
An abdominal aortic aneurysm is an enlarged area in the lower part of the body's main artery, called the aorta. The aorta runs from the heart through the center of the chest and belly area,…
Prediabetes
What is insulin resistance? Prediabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet. But without lifestyle changes, adults and children with prediabetes…
Childhood Obesity
Childhood obesity Childhood obesity is a serious medical condition that affects children and adolescents. It's particularly troubling because the extra pounds often start children on the path to health problems that were once considered adult…