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Balancing work and family life puts a strain on women’s heart health.

Researchers believe that stress and cardiovascular health are linked in some way, but the association is not yet fully clear. A large-scale new study has recently delved into the effects of a unique kind of stress. According to the American Heart Association (AHA), stress may affect factors that increase the risk of heart disease, including […]

What to know about spotting in early pregnancy

Spotting in early pregnancy is common for many women and usually not a cause for concern. However, in some instances, it may occur as a symptom of a pregnancy complication. About a quarter of pregnant women experience bleeding during the first trimester. Although bleeding is a possible sign of early pregnancy loss, it does not […]

How plant based diets can help people with rheumatoid arthritis

Many recent studies have highlighted the health benefits that a plant based diet can bring. Now, a new review explains just why it can be helpful for people living with rheumatoid arthritis. Rheumatoid arthritis — a chronic autoimmune condition that causes pain and stiffness in the joints — has a prevalence of between 0.3% and […]

A complex relationship between Alcohol & Dementia

Although alcohol has been popular for millennia, and dementia is increasingly prevalent, scientists are yet to understand the relationship between the two. A recent study sets out for answers. With dementia predicted to affect 13.9 million adults in the United States by 2060, understanding why these conditions develop is more urgent than ever. Scientists have […]

Link found between chronic headache and back pain

A review of 14 studies found that people with persistent headache or back pain were twice as likely to experience the other disorder as well. Chronic headaches and persistent back pain are both debilitating conditions. New findings suggest a link between the two, potentially charting a new course for more effective treatment. Chronic headaches and […]

Onion & Garlic Vs Breast Cancer

Onions and garlic may protect against breast cancer New research examines the consumption of onion and garlic among women in Puerto Rico and suggests that the vegetables can significantly reduce the risk of breast cancer. Onions and garlic are part of the allium genus, along with leeks, chives, and hundreds of other species. Rich in […]

KNOW YOUR HEART. 10 facts about the Cardiovascular system…

The cardiovascular system carries blood and nutrients to the cells of the body. The function of this system has effects on other parts of the body. A nursing student has many facts to learn about the cardiovascular system. Therefore, this article below will start you off with a list of 10 facts about the cardiovascular […]

Physical fitness may help prevent depression, anxiety

Although there is evidence that exercise can boost mental health, scientists know less about whether physical fitness can prevent the onset of mental health conditions. A recent systematic review and meta-analysis take a closer look. Common mental health problems, such as depression and anxiety, are a growing global issue. They reduce overall wellbeing and life […]