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Why a low-carb diet can help you lose weight and keep it off

“The largest and longest feeding study to test the ‘carbohydrate-insulin model, concludes that a lower carb intake burns more calories, which may help people maintain weight loss over a longer period of time. Eating a high-quality, low-carb diet may help us stave off weight gain for longer. when we lose weight, the body adapts by […]

5 Natural antihistamines for allergies

People with allergies may find relief by using natural plant extracts and foods that act as antihistamines. Antihistamines are substances that block histamine activity in the body. Histamine is a protein that triggers allergy symptoms, such as sneezing, itchy eyes, and a scratchy throat. Over-the-counter and prescription antihistamine medications are effective for symptom relief, but […]

chicken allergies

People with a chicken allergy may have an allergic reaction after eating chicken meat, or, sometimes, after their skin comes into contact with chicken feathers. While fish and seafood are often the primary sources of food allergies, allergies to other types of meat are less common. Most people with an allergy to chicken will notice […]

Home remedies to clean your ears

How to clean your ears Methods to avoid Symptoms of earwax blockage? When to See a doctor? Takeaway tips Earwax is how the body lubricates and protects the ear. People do not usually need to clean out their ears, but sometimes earwax and other debris can build up. Earwax, or cerumen, leaves the body slowly. […]

13 Habits to avoid during pregnancy

Most women can continue with their everyday activities during pregnancy and only need to make some minor lifestyle changes. The health and well-being of both the woman and the developing fetus are of primary concern during pregnancy, so it is best to avoid consuming certain foods and doing potentially risky activities. 1)Drinking alcohol When a […]

Which fruits should you eat during pregnancy?

Making healthful food choices is crucial for women when they are pregnant. Their diet will provide the fetus with the nutrients essential for growth and development. A nutritious diet plays an essential role in a person’s overall health, helping the body to function effectively and reducing the risk of some diseases. Most people are aware […]

What is juvenile psoriatic arthritis?

Psoriatic arthritis usually occurs in people who already have psoriasis. People with psoriatic arthritis experience symptoms of both the skin condition and arthritis. When children and adolescents develop the condition, doctors diagnose them with juvenile psoriatic arthritis (JPsA). Psoriatic arthritis (PsA) is an autoimmune disorder. Medical experts believe that it develops when the immune system […]

Neck pain and Causes

Neck pain It is common for people to experience pain in the right side of the neck. In most cases, the pain occurs due to a muscle strain or another benign cause. People can often treat their pain using home remedies and medications. However, for severe or prolonged neck pain, it is best to see […]

12 Home remedy for coughs

Coughs play a role in clearing irritants and infections from the body, but persistent coughing can be annoying. The best treatment for a cough will depend on its underlying cause. There are many possible causes of coughs, including allergies, infections, and acid reflux. Some natural remedies may help to relieve a cough. However, it is […]

Heart Disease symptoms in men

Heart disease is one of the most common health problems that men face. By knowing some of the signs and symptoms of heart disease, they may be able to reduce their risk of developing serious complications, such as a heart attack. Heart disease is a term referring to a range of heart health issues. These […]