A review analyzing the results of 22 randomized clinical trials has found that yoga practice can improve many aspects of physical and mental health among older adults. Yoga can be an effective option for older adults who want to maintain good physical and mental health. Yoga refers to a series of mind-body practices that originate […]
Effects What is CBD oil? Benefits for pain treatment Other uses Dosage Side effects Other considerations Takeaway While many people use cannabidiol to relieve pain, more scientific research is needed to be sure it is safe. Understanding cannabidiol can help overcome the stigma associated with it. Some people experience side effects when taking cannabidiol (CBD) […]
An intrauterine device or IUD is a small T-shaped device that a doctor or nurse can implant into the uterus to prevent pregnancy. It is among the most effective forms of reversible birth control with a failure rate of less than 1%. The insertion is a minor medical procedure that only takes a few minutes. […]
Multiple sclerosis is an autoimmune condition that interferes with the flow of information in the central nervous system. It causes a variety of symptoms and can affect women differently than men. Researchers do not know what triggers multiple sclerosis (MS). Once it develops, the disease causes the immune system to destroy a type of tissue […]
A meta-analysis of trials comparing the health effects of red meat consumption with those of other diets found that substituting healthful plant protein for red meat helps lower the risk of cardiovascular disease. Eating plant proteins, such as tofu, may benefit cardiovascular health. Many studies throughout the years have linked the consumption of red meat […]
What is Alzheimer’s disease? Alzheimer’s disease is a progressive form of dementia. Dementia is a broader term for conditions caused by brain injuries or diseases that negatively affect memory, thinking, and behavior. These changes interfere with daily living. According to the Alzheimer’s Association, Alzheimer’s disease accounts for 60 to 80 percent of dementia cases. Most […]
Some sweetened beverages can have more sugar than a 12-ounce can of Coca Cola. It’s not news that too much sugar isn’t good for you. Indeed, soda, candy, and sticky-sweet confections can take a toll on your waistline, not to mention your teeth.Now, the specific connection between diseases and sugary beverages, such as soda, sports […]
Prostate cancer affects the prostate gland, the gland that produces some of the fluid in semen and plays a role in urine control in men. The prostate gland is located below the bladder and in front of the rectum. In the United States, it is the most common cancer in men, but it is also […]
New evidence supports the current recommendation for people with type 2 diabetes to eat nuts to prevent cardiovascular issues and premature death. People with diabetes may benefit from eating nuts. Nuts are packed full of essential nutrients that could benefit overall health. They contain high levels of unsaturated fatty acids, fiber, vitamin E, folate, and […]
The typical pregnancy has three trimesters and lasts around 40 weeks from the first day of a woman’s last period. In each trimester, the fetus will meet specific developmental milestones. While 40 weeks is the usual time frame, a full-term baby can be born as early as 37 weeks and as late as 42 weeks. […]