Breast Cancer Awareness Wondering when to start or how often to get screening mammograms? Ask your doctor when you should get a mammogram. Other than skin cancer, breast cancer is the most common cancer among American women. Mammograms are the best way to find breast cancer early, when it is easier to treat and before […]
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Parents and educators—including teachers, administrators, and coaches—can play an important role in protecting youth from e-cigarettes, also known as vapes. As students go back to school, it’s the perfect time to educate them about the dangers of vaping. E-cigarettes are electronic devices that heat a liquid and produce an aerosol, or a mix of small […]
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Breast Cancer Awareness Wondering when to start or how often to get screening mammograms? Ask your doctor when you should get a mammogram. Other than skin cancer, breast cancer is the most common cancer among American women. Mammograms are the best way to find breast cancer early, when it is easier to treat and before […]
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Parents and educators—including teachers, administrators, and coaches—can play an important role in protecting youth from e-cigarettes, also known as vapes. As students go back to school, it’s the perfect time to educate them about the dangers of vaping. E-cigarettes are electronic devices that heat a liquid and produce an aerosol, or a mix of small […]
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Wondering when to start or how often to get screening mammograms?
Ask your doctor when you should get a mammogram.
Other than skin cancer, breast cancer is the most common cancer among American women. Mammograms are the best way to find breast cancer early, when it is easier to treat and before it is big enough to feel or cause symptoms.
Kinds of Breast Cancer
The most common kinds of breast cancer are—
Invasive ductal carcinoma. The cancer cells begin in the ducts and then grow outside the ducts into other parts of the breast tissue. Invasive cancer cells can also spread, or metastasize, to other parts of the body.
Invasive lobular carcinoma. Cancer cells begin in the lobules and then spread from the lobules to the breast tissues that are close by. These invasive cancer cells can also spread to other parts of the body.
What Are the Symptoms?
There are different symptoms of breast cancer, and some people have no symptoms at all. Symptoms can include—
Any change in the size or the shape of the breast.
Pain in any area of the breast.
Nipple discharge other than breast milk (including blood).
A new lump in the breast or underarm.
If you have any signs that worry you, see your doctor right away.
How Can I Lower My Risk?
You can do things to help lower your breast cancer risk.
Keep a healthy weight and exercise regularly.
Choose not to drink alcohol, or drink alcohol in moderation.
If you are taking hormone replacement therapy or birth control pills, ask your doctor about the risks.
Breastfeed your children, if possible.
Fast Facts About Breast Cancer
Each year in the United States, about 240,000 women get breast cancer and 42,000 women die from the disease.
Men also get breast cancer, but it is not very common. About 1 out of every 100 breast cancers diagnosed in the United States is found in a man.
Most breast cancers are found in women who are 50 years old or older, but breast cancer also affects younger women.
How is a mammogram done?
You will stand in front of a special X-ray machine. A technologist will place your breast on a plastic plate. Another plate will firmly press your breast from above. The plates will flatten the breast, holding it still while the X-ray is being taken. You will feel some pressure. The steps are repeated to make a side view of the breast. The other breast will be X-rayed in the same way. You will then wait while the technologist checks the X-rays to make sure the pictures do not need to be redone. Keep in mind that the technologist cannot tell you the results of your mammogram. Each woman’s mammogram may look a little different because all breasts are a little different.
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Parents and educators—including teachers, administrators, and coaches—can play an important role in protecting youth from e-cigarettes, also known as vapes. As students go back to school, it’s the perfect time to educate them about the dangers of vaping.
E-cigarettes are electronic devices that heat a liquid and produce an aerosol, or a mix of small particles in the air. This aerosol is breathed into the lungs of the person using the device. E-cigarette aerosol can contain harmful and potentially harmful substances. While use of e-cigarettes is unsafe for everyone, this is especially true for kids, teens, and young adults.
E-cigarettes, or vapes, are known by many different names. They are also called “e-cigs,” “e-hookahs,” “mods,” “vape pens,” “tank systems,” and “electronic nicotine delivery systems (ENDS).” E-cigarettes come in many shapes and sizes. Some are made to be recharged, some to be refilled, and some to be thrown away (disposable).
E-cigarette Use Among Youth
E-cigarettes are the most commonly used tobacco product among U.S. middle and high school students.
In 2022, about 1 in 10 or 2.55 million U.S. middle and high school students used e-cigarettes at least once in the past 30 days, including 3.3% of middle school students and 14.1% of high school students.
Disposable e-cigarettes are the most commonly used device type among U.S. middle and high school students who vape. In addition, nearly 85% of middle and high school students who used e-cigarettes reported using flavored e-cigarettes. Many e-cigarettes come in kid-friendly flavors—like candy, desserts, other sweets, mint, and menthol. This makes them more appealing to youth.
Among middle and high school students who currently used any type of flavored e-cigarette in 2022, the most commonly used flavors were fruit (69.1%), candy, desserts, or other sweets (38.3%), mint (29.4%), and menthol (26.6%).
Vaping can have health risks for youth. Most vapes have nicotine in them, which is highly addictive. Nicotine use in adolescence:
Can harm brain development, which continues until about age 25.
Can impact attention, learning, mood, and impulse control.
May increase risk for future addiction to other drugs.
Not only can nicotine in e-cigarettes pose health risks for youth, but youth who vape may also be more likely to go on to use regular cigarettes.
In addition to nicotine, e-cigarette aerosol can contain other harmful and potentially harmful substances. These substances include:
Cancer-causing chemicals
Volatile organic compounds
Ultrafine particles
Flavorings that have been linked to lung disease
Heavy metals such as nickel, tin, and lead
Nicotine Addiction Can Be a Source of Stress
When a person is dependent on (or is addicted to) nicotine and stops using it, their body and brain must get used to not having nicotine. This can result in temporary symptoms of nicotine withdrawal. People might keep using tobacco products, like vapes, to try to make these symptoms feel better. Nicotine withdrawal symptoms include:
Irritability
Restlessness
Feeling anxious or depressed
Trouble sleeping
Problems concentrating
Craving nicotine
Youth might turn to vaping to try to deal with stress or anxiety. This can create a cycle of nicotine addiction, which can also be a source of stress.
Youth vaping and cigarette use have also been linked to mental health symptoms, such as depression.
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