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10 tips to stay healthy

Staying healthy involves a combination of medical care and a good diet. Here are some tips: 1)Regular Check-ups: Schedule routine check-ups with your healthcare provider to monitor your health and catch any issues early. 2)Stay…

Type 1 diabetes

What is type 1 diabetes? Learn more about type 1 diabetes. Type 1 diabetes, once known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition. In this condition, the pancreas makes little or no…

What is Obesity? How to prevent Obesity?

Obesity is a medical condition characterized by an excess amount of body fat, which presents a risk to health. It is typically defined and measured by the Body Mass Index (BMI), which is a calculation…

Heart Disease

Heart disease refers to a range of conditions that affect the heart's structure and function. These conditions include coronary artery disease, arrhythmias (heart rhythm problems), heart valve disease, heart infections, and congenital heart defects (heart…

What is Listeriosis?

Listeriosis is a serious infection usually caused by eating food contaminated with the bacterium Listeria monocytogenes. An estimated 1,600 people get listeriosis each year, and about 260 die. The infection is most likely to sicken…

Cancer

Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has…

Common Cold

The common cold is an illness affecting your nose and throat. Most often, it's harmless, but it might not feel that way. Germs called viruses cause a common cold. Often, adults may have two or…

What is WART?

Common warts are small, grainy skin growths that occur most often on your fingers or hands. Rough to the touch, common warts also often feature a pattern of tiny black dots, which are small, clotted…

16 Ways to stay Healthy

Keys to Good Health You hear lots of advice from many sources about what it takes to live well and keep your body in good working order. Sorting out what that means for you could…

Why exercise is key to living a long and healthy life

Research shows there are a few lifestyle interventions that can effectively prolong our life and health span. One of these is exercise, but what kind, and in what combinations, and why does it help add…